Basque Cod Al Pil Pil Recipe | Yummly

Basque Cod al Pil Pil

HUNTER, ANGLER, GARDENER, COOK
8Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 2 pounds cod fish (skin on if possible)
  • salt
  • 1 cup olive oil
  • 8 cloves garlic (sliced thin)
  • 3 dried chiles (small hot, crushed, optional)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh parsley
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    NutritionView More

    490Calories
    Sodium8% DV200mg
    Fat83% DV54g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories490Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium70mg2%
    Protein<1g2%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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