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Basil, Lemon and White Bean Toasts with Tomato
SHE LIKES FOOD14Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. cannellini beans (rinsed drained with liquid reserved)
- 1 lemon
- 3/4 cup basil leaves (packed)
- 1 Tbsp. tahini
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 3 tomatoes (large, sliced)
- 1/2 purple onion (thinly sliced)
- 10 pieces bread
- cracked black pepper (optional)
- olive oil (optional)
- salt (optional)
- basil leaves (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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