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Basil in a Smoothie? Judge Me, Please!
I NEED A PLAYDATE16Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- blueberries
- spinach
- fresh basil
- honey
- green tea
- bananas
- greek yogurt
- basil
- green tea
- 8 basil leaves
- 1/2 cup spinach
- 1/2 cup banana (frozen chopped)
- 1 cup frozen blueberries
- 2 Tbsp. plain greek yogurt
- 1 cup green tea
- 2 Tbsp. honey
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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