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Basil and Garlic Salmon over Spaghetti Squash
HOW WE FLOURISH6Ingredients
90Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 14 oz. salmon (or 2-6 oz cans of)
- 1 cup basil (chopped)
- 5 cloves garlic (minced)
- 2 Tbsp. fat (cooking)
- 1 Tbsp. lemon juice (fresh squeezed, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium170mg7% |
| Potassium730mg21% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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