Basil + Greens Egg Soufflé Recipe | Yummly
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Basil + Greens Egg Soufflé

LUCI'S MORSELS
5Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 4 eggs
  • 1/2 cup kale (finely chopped, or spinach)
  • 1 tablespoon basil (julienned)
  • 2 tablespoons shredded Parmesan cheese
  • 1/2 teaspoon paprika (optional)
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    NutritionView More

    170Calories
    Sodium10% DV230mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol425mg142%
    Sodium230mg10%
    Potassium200mg6%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A45%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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