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Basil Spinach Turkey Burger with French Fried Onions
A ZESTY BITE11Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (Jennie-O, 85/15)
- 1 egg
- 1 tsp. worcestershire sauce
- 1/2 tsp. salt
- 1/4 cup basil (chopped)
- 1/4 cup spinach (chopped)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 cup feta crumbles
- 1/2 cup french fried onions
- 4 whole wheat hamburger buns
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium860mg36% |
| Potassium400mg11% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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