Basil Melon Grape Green Smoothie Recipe | Yummly
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Basil Melon Grape Green Smoothie

KITCHENAID(1)
lydia kleinhenz: "Pretty good had to reduce for one serving but I a…" Read More
7Ingredients
5Minutes
260Calories
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Description

Ingredients

US|METRIC
2 SERVINGS
  • 3 1/2 cups honeydew melon
  • 1 cup baby spinach (loosely packed)
  • 1/4 cup basil leaves
  • 1/4 small avocado
  • 2 tablespoons fresh lime juice
  • 1/8 teaspoon sea salt
  • 2 cups frozen green seedless grapes
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    Directions

    1. Throw all of the ingredients into your KitchenAid® blender in the order listed, secure the lid, and blend on high for 30 to 60 seconds until smooth and creamy.
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1200mg34%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber7g28%
    Sugars47g94%
    Vitamin A40%
    Vitamin C140%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    lydia kleinhenz 2 months ago
    Pretty good had to reduce for one serving but I am not exact in following measurements so that could make a difference in the flavor. Worth making again.

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