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lydia kleinhenz: "Pretty good had to reduce for one serving but I a…" Read More
7Ingredients
5Minutes
260Calories
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Description
Uses KitchenAid® K150 Blender.
Ingredients
US|METRIC
2 SERVINGS
- 3 1/2 cups honeydew melon
- 1 cup baby spinach (loosely packed)
- 1/4 cup basil leaves
- 1/4 small avocado
- 2 Tbsp. fresh lime juice
- 1/8 tsp. sea salt
- 2 cups frozen green seedless grapes
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Directions
- Throw all of the ingredients into your KitchenAid® blender in the order listed, secure the lid, and blend on high for 30 to 60 seconds until smooth and creamy.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1200mg34% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars47g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
Pretty good had to reduce for one serving but I am not exact in following measurements so that could make a difference in the flavor. Worth making again.