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Basil Coconut Ground Beef Skillet with Vegetables and Rice
THE ROASTED ROOT14Ingredients
50Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh basil (tightly packed*)
- 15 oz. coconut milk
- 2 Tbsp. minced ginger
- 2 Tbsp. lemongrass (paste)
- 3 Tbsp. coconut aminos
- 2 Tbsp. lime juice (or rice vinegar)
- 1 1/4 tsp. sea salt
- 2 cups white rice (soaked)
- 2 Tbsp. avocado oil
- 1 lb. ground beef (grass-fed)
- 3 large carrots (peeled and chopped)
- 1 2/3 cups bone broth (beef, or chicken broth)
- 1 broccoli (large crown, chopped into florrets)
- 1/2 red bell pepper (cut into matchsticks)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat30g150% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1120mg47% |
| Potassium1660mg47% |
| Protein38g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A220% |
| Vitamin C280% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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