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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 2 tsp. dried basil (3 Tbsp. fresh basil, julienne cut, divided)
- pepper
- 1/4 cup low fat mayonnaise
- 4 slices muenster cheese
- 4 whole wheat hamburger buns
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Directions
- Gently mix ground beef, 2 tsp. dried basil and salt and pepper together. Shape into 4 4-ounce patties.
- Preheat grill or broiler.
- Grill or broil for 10-12 minutes, turning once. (Internal temperature of 160 degrees F.)
- Two minutes before burgers reach desired temperature, place 1 slice cheese atop each burger.
- Mix remaining basil with mayonnaise. Spread basil mayonnaise on buns and assemble.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol80mg27% |
Sodium520mg22% |
Potassium450mg13% |
Protein26g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A2% |
Vitamin C2% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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