Basic Wild Rice

LITTLE HOUSE LIVING
8Ingredients
50Minutes
90Calories

Ingredients

US|METRIC
  • 1 3/4 wild rice blend (pre-mixed)
  • 2 cups chicken stock
  • 1/2 onion (diced)
  • 1/2 cup carrots (diced)
  • 2 tablespoons butter
  • 1 teaspoon dried parsley
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium14% DV330mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium330mg14%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A40%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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