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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. fresh spinach
- 1/2 lemon
- 2 Tbsp. roasted sunflower seeds
- 1 clove garlic
- 1/4 cup Parmesan cheese
- 3 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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