Basic Revolution-ary Rolls – Low Carb and Gluten Free

FLUFFY CHIX COOK BLOG
14Ingredients
60Minutes
130Calories

Ingredients

US|METRIC
  • 8 large eggs (separate yolks and whites into two large mixing bowls)
  • 1/2 teaspoon cream of tartar
  • 6 ounces cream cheese (softened)
  • 1 cup part-skim mozzarella cheese (shredded)
  • 1/2 tablespoon Dijon mustard (Country)
  • 1/2 cup pork rinds (process into crumbs, measure as crumbs)
  • 1 teaspoon gluten (free aluminum free baking powder)
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon kosher salt
  • 1 scoop whey (natural Unflavored, Protein Isolate, Designer Whey)
  • 3 tablespoons grated Parmesan cheese
  • 1/2 tablespoon dried rosemary leaves
  • 1 tablespoon fresh rosemary
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    NutritionView More

    130Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol165mg55%
    Sodium230mg10%
    Potassium115mg3%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A8%
    Vitamin C0%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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