Basic Pressure Cooked Black Beans Recipe | Yummly

Basic Pressure Cooked Black Beans

PRESSURE COOKING TODAY
7Ingredients
65Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup black beans (soaked overnight or quick soaked*)
  • 2/3 cup water
  • 1 piece seaweed (kombu)
  • 1 sprig epazote (if available)
  • 2 cloves garlic
  • 1/2 teaspoon cumin seeds
  • salt (for after cooking)
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    NutritionView More

    80Calories
    Sodium25% DV610mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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