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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive (or untoasted sesame oil)
- 1 cup millet
- 1 small sweet onion (chopped fine)
- 1 carrot (chopped fine)
- 1 pinch sea salt
- 3 cups warm water (vegetable broth or free-range organic chicken stock)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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