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Basic Herbs and Spices Blend for Every Day Cooking #3
CARIBBEAN GREEN LIVING9Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 garlic cloves (each clove about the same size)
- 1 Tbsp. ground pepper
- 1 cup parsley (roughly chopped flat)
- 3 Tbsp. chives (chopped)
- 1/2 cup scallions (roughly chopped)
- 1 onion (medium, roughly chopped)
- 2 Tbsp. thyme leaves (only)
- 1 hot pepper (medium size, habanero or scotch bonnet)
- 1 cup lemon juice (fresh squeeze)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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