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Basic Chia Seed Pudding >> 2 ingredient paleo breakfast
VIBRANTLY G-FREE3Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup water
- 1/3 cup full fat coconut milk (if solid, warm until liquid)
- 3 Tbsp. chia seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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