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Basic Bread - Using Laucke White or Wholemeal Flour
LAUCKE6Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams wholemeal flour (or Laucke White, 3⅛ cups)
- 10 grams salt ( 1 tsp)
- 5 grams bread improver ( Wallaby, 2 tsp)
- 10 grams baker’s yeast ( Wallaby, – Dry 3⅓ tsp)
- 300 grams water (– White Flour 1⅕ cups)
- 350 grams water (– Wholemeal Flour 1⅜ cups)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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