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Ingredients
US|METRIC
4 SERVINGS
- 6 bones (chicken leg, an organic roast chicken carcass, or raw chicken bones/neck/feet from the butcher)
- vegetables (Limp, + saved peels/scraps, carrots, celery top or root, onion, leek, parsley, fennel suggested)
- 1 tsp. green peppercorns (or black)
- 2 Tbsp. apple cider vinegar
- 2 bay leaves (if desire)
- water (to cover)
- 2 yellow onions (medium)
- 4 inches ginger (piece)
- 6 lb. beef soup bones (marrow and knuckle bones)
- 5 star anise
- 6 whole cloves
- 3 inches cinnamon stick
- 1 lb. beef chuck (piece of, rump, brisket or cross rib roast, cut into 2-by-4-inch pieces)
- 1 1/2 Tbsp. salt
- 4 Tbsp. fish sauce
- 1 oz. yellow rock sugar (1-inch chunk)
- 1 bunch collard greens (stems removed and chopped)
- 1/2 large red onion
- 1 Tbsp. apple cider vinegar
- 1 cup chicken broth
- 1 tsp. red pepper flakes
- 1 Tbsp. unsalted butter
- 1 cup sauerkraut (prepared, homemade or from a jar is fine; unpasteurized preferred)
- salt (to taste)
- 1 green onion (green parts only, chopped)
- 1 cup bone broth (chicken)
- 2 tsp. miso (any variety, to your taste - I love the Wild Leek Miso from The Sacred Gardener!)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium4570mg190% |
| Potassium830mg24% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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