Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Barley, Bulgur and Vegetable Vegan Casserole
RACHEL COOKS13Ingredients
100Minutes
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (diced small, 3/4 to 1 cup)
- 8 oz. mushrooms (roughly chopped)
- 1/3 cup fresh parsley (loosely packed, chopped)
- 1/2 yellow onion (chopped small, 3/4 to 1 cup)
- 15 oz. black beans (drained and rinsed)
- 1 cup frozen corn kernels
- 3/4 cup vegetable broth
- 1/3 cup bulgur (quick-cooking)
- 2/3 cup pearl barley
- 1/4 tsp. garlic powder
- 1/2 tsp. dried thyme
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium900mg26% |
| Protein15g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes