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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 3 1/2 cups vegetable stock (Recipe or low-sodium vegetable stock)
- 1 1/2 cups pearled barley
- 1 sweet potato (large, about 3⁄4 pound, peeled and diced small)
- 1/4 cup tarragon (minced)
- 1 lemon
- salt
- freshly ground black pepper
- 1 onion (medium, peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 3 1/2 cups vegetable stock (Recipe or low-sodium vegetable stock)
- 1 1/2 cups pearled barley
- 1 sweet potato (large, about 3⁄4 pound, peeled and diced small)
- 1/4 cup tarragon (minced)
- 1 lemon
- salt
- freshly ground black pepper
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2090mg87% |
| Potassium1040mg30% |
| Protein19g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber30g120% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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