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Ingredients
US|METRIC
12 SERVINGS
- 2 cups onions (chopped)
- 1 cup carrots (chopped)
- 1 cup celery (chopped)
- 6 cups water
- 3 vegetable bouillon cubes
- 28 oz. diced tomatoes (undrained)
- 14 oz. kidney beans (rinsed and drained)
- 1 cup quick cooking barley
- 1 tsp. garlic powder
- 3/4 tsp. pepper
- 10 oz. fresh spinach (package)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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