Barley Salad with Sherry Vinaigrette Recipe | Yummly

Barley Salad with Sherry Vinaigrette

THE DREAMING TREE
15Ingredients
30Minutes
660Calories
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Description

Chef Fiona whipped up a delicious dish full of wild and savory ingredients for the Camden tour stop. Paired with Dreaming Tree Chardonnay, the Barley Salad with Mushrooms, Asparagus and Swiss Chard with Sherry Vinaigrette made for the perfect meal before a great show.

Ingredients

US|METRIC
  • 1/2 pound pearled barley
  • 2 tablespoons extra virgin olive oil
  • 8 ounces shiitake (caps, thin sliced)
  • 1 bunch asparagus (1/2 inch slice)
  • 5 stalks celery (small dice)
  • 1 bunch scallion (thin sliced)
  • 1 bunch Swiss chard (stalks removed, 1 inch slice)
  • 1/2 cup toasted walnuts (rough chopped)
  • 1 bunch flat-leaf parsley (rough chopped)
  • 1/4 cup sherry vinegar (can use red or white wine vinegar, or a combination of the two if sherry not available)
  • 2 tablespoons whole grain dijon mustard
  • 1 tablespoon honey
  • 3/4 cup extra-virgin olive oil
  • salt
  • pepper
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    Directions

    1. Prepare the barley according to directions, drain and toss with 1T olive oil. Let come to room temperature or chill.
    2. In a medium-sized bowl, place prepared celery, scallions, chard, walnuts and parsley. Set aside.
    3. Lightly sauté shitakes until they just begin to brown, remove from pan, add to bowl. Sauté asparagus until they just begin to cook, add to bowl.
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    NutritionView More

    660Calories
    Sodium14% DV330mg
    Fat72% DV47g
    Protein22% DV11g
    Carbs18% DV53g
    Fiber56% DV14g
    Calories660Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium870mg25%
    Protein11g22%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber14g56%
    Sugars7g14%
    Vitamin A110%
    Vitamin C60%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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