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Barley Salad With Chickpeas and Cherries
RECIPE RUNNER14Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup hulled barley (uncooked)
- 14.5 oz. chickpeas (drained and rinsed)
- 1/2 cup celery (diced)
- 1/4 cup green onion (chopped)
- 1 cup cherries (pitted and halved)
- 1/4 cup slivered almonds (toasted)
- 2 oz. goat cheese (crumbled)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. white balsamic vinegar
- 1 Tbsp. grapeseed oil (or other flavorless oil)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1/2 tsp. kosher salt
- 1/8 tsp. black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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