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Barley Salad With Baby Greens and Basil Vinaigrette
SWIRLS OF FLAVOR13Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup barley (uncooked, preferably pearl barley)
- 2 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. lime juice
- 1 tsp. lime zest
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. chopped fresh basil leaves
- 2 cups fresh blueberries
- 2 cups baby greens (such as arugula or baby kale)
- 1/2 cup sliced almonds (toasted)
- 1/4 cup chopped red onion
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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