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Barley Risotto with Apples and Parmesan
EAT SOMETHING SEXY10Ingredients
70Minutes
280Calories
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Description
This variation on risotto uses the chewy texture and nutty flavor of barley, to produce a flavorful one-pot dish.
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- salt
- pepper
- 1/4 tsp. fresh thyme leaves (chopped)
- 2 cups vegetable stock
- 2 Tbsp. butter
- 1/2 small onion (finely chopped)
- 1 clove garlic (minced)
- 2/3 cup pearl barley (rinsed, drained)
- 1.5 oz. freshly grated Parmesan cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium910mg38% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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