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Barley Risotto With Golden Beets, Soft Egg, & Sage Browned Butter
BEYOND MERE SUSTENANCE14Ingredients
65Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 golden beets (about 16 ounces, peeled and cubed*)
- olive oil
- 4 cups vegetable broth (or chicken)
- 1 tsp. garlic (minced, about 3 cloves)
- 1 cup barley (medium)
- 1 cup white wine
- 2 Tbsp. butter
- sage leaves (a handfull of fresh, stems removed)
- 1/4 cup parsley (finely chopped)
- 2.5 oz. gorgonzola (or other bleu cheese*)
- 1/4 cup walnuts (toasted and finely chopped)
- 4 eggs (preferably good quality farm-fresh*)
- cooking spray
- 2 Tbsp. water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1340mg56% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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