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Barley Risotto With Blue Cheese And Spinach
FOOD REPUBLIC12Ingredients
45Minutes
910Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 red onion (small, sliced)
- butter (pat of)
- 3 handfuls barley
- 1 glass white wine
- 1 1/4 cups vegetable stock
- 2 handfuls fresh spinach
- 2 Tbsp. cream cheese
- 1.75 oz. blue cheese
- 1/2 lemon
- 1/2 scallion (very finely sliced, optional)
- salt
- pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1490mg62% |
| Potassium850mg24% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber28g112% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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