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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (extra virgin)
- 1 cup onions (diced)
- 1 cup carrots (diced)
- 1 cup celery (diced)
- 3 cloves garlic (minced)
- 1 cup pearl barley (see Recipe Note #1)
- 3 tsp. herbs (mixed, e.g., Italian or Herbs de Provence)
- 2 bay leaves
- 2 qt. chicken stock (preferably homemade)
- 3 cups water
- 8 oz. cremini mushrooms (trimmed and cut into bite-sized chunks or thick slices)
- 3 cups cooked chicken (or see Recipe Note #2)
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. freshly ground black pepper (or to taste)
- 1/4 cup romano cheese (for serving, optional)
- 1/4 cup Italian parsley (chopped, for garnish, optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1220mg51% |
| Potassium1400mg40% |
| Protein53g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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