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Barley Banana Berry Breakfast Bowl
SHOCKINGLY DELICIOUS6Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearled barley (rinsed and drained)
- yogurt (Flavored or unflavored)
- 6 oz. blackberries
- 6 oz. blueberries (or your favorite berry)
- 1 banana (sliced)
- 4 kumquats (cut into quarters, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber19g76% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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