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Barely Banana Protein Pancakes
LIZ'S HEALTHY TABLE6Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1 cup rolled oats (old-fashioned)
- 1 1/3 cups cottage cheese
- 1 banana (small ripe)
- oil (or butter for greasing the skillet)
- jam (Favorite, for serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium310mg13% |
| Potassium310mg9% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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