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Barbecue Ranch Quinoa Chicken Salad
CUPCAKES AND KALE CHIPS14Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain greek yogurt
- 1 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 1 Tbsp. parsley (fresh minced, or 1 teaspoon dried parsley)
- 1 tsp. fresh dill (minced, or 1 teaspoon dried dill)
- 1/4 cup barbecue sauce (your favorite)
- 2 cups quinoa (cooked and cooled, previously prepared as per package instructions)
- 1 cup chicken (shredded cooked and cooled)
- 1/2 cup shredded cheddar cheese
- 1/2 cup chopped tomatoes (or halved grape or cherry tomatoes)
- pepper
- salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium830mg35% |
Potassium840mg24% |
Protein29g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A10% |
Vitamin C8% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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