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Barbecue Plum Spatchcocked Chicken
ADVENTURES IN COOKING9Ingredients
80Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 1 tsp. fresh ginger (grated)
- 2 Tbsp. light brown sugar
- 2 Tbsp. sesame oil
- 3 Tbsp. rice vinegar
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/2 large yellow onion (chopped)
- 3 plums (ripe, pitted and quartered)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1190mg50% |
| Potassium1060mg30% |
| Protein77g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber<1g4% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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