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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ranch salad dressing
- 6 oz. potato chips (barbecue-flavored, crushed)
- 24 oz. catfish fillets (Delta Pride, about 1-1/2 pounds)
- 1 1/2 cups frozen corn (thawed)
- 1/2 red bell pepper (diced)
- 3 scallions (sliced)
- 1 lime
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. tequila (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1010mg42% |
| Potassium1410mg40% |
| Protein32g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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