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Barbecue Chicken and Veggie Rice Bowls for Lunchboxes
SARAH'S CUCINA BELLA6Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cooked rice (white or brown, per your preference)
- 1/3 cup broccoli (chopped fresh)
- 2 Tbsp. corn (frozen is fine – no need to defrost or cook)
- 6 chicken nuggets (Tyson, prepared according to package directions)
- 3 Tbsp. shredded cheddar cheese (finely)
- barbecue sauce (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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