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Barbecue Chicken and Barbecue Chicken Marinade
THE SKINNY POT9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 whole skinless boneless chicken breast (pieces, cubed)
- 2 Tbsp. soy sauce
- 1 Tbsp. rice wine vinegar (or any vinegar)
- 2 Tbsp. molasses
- 1 tsp. brown sugar
- 1/2 inch ginger (crushed and chopped)
- 2 cloves garlic (chopped)
- 2 whole red bell pepper (yellow and, and slice into 1 inch pieces)
- 8 bamboo (or metal, skewer.)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium660mg28% |
| Potassium960mg27% |
| Protein38g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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