Barbacoa Beef Recipe | Yummly

Barbacoa Beef

FOOD CHARLATAN
13Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • 3 pounds eye of round roast (all fat trimmed)
  • 5 cloves garlic
  • 1/2 medium onion
  • 1/2 lime (juice)
  • 4 chiles (chipotles, in adobo sauce*, to taste)
  • 1 tablespoon ground cumin
  • 1 tablespoon ground oregano
  • 1/2 teaspoon ground cloves
  • salt
  • pepper
  • 3 bay leaves
  • 1 teaspoon oil
  • 1 cup water
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    NutritionView More

    520Calories
    Sodium24% DV580mg
    Fat23% DV15g
    Protein163% DV83g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol150mg50%
    Sodium580mg24%
    Potassium1420mg41%
    Protein83g163%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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