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Barb's Supreme Curried Ham and Egg Stacks
ALLRECIPES10Ingredients
15Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 shallot (medium, thinly sliced)
- 2 slices Black Forest ham
- 10 leaves baby spinach (rinsed and dried)
- 2 English muffins (split and toasted, optional)
- 2 eggs
- 1/2 tsp. curry powder
- 1/4 cup pineapple juice
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium730mg30% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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