Bar Nuts

NIGELLA
6Ingredients
30Minutes
520Calories

Ingredients

US|METRIC
  • 500 grams unsalted mixed nuts (including peeled peanuts, cashews, brazil, hazelnuts, walnuts, pecans & whole unpeeled almonds)
  • 2 tablespoons fresh rosemary (coarsely chopped, from two 8cm / 3 inch sprigs)
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons muscovado sugar (dark brown)
  • 2 teaspoons salt (maldon)
  • 1 tablespoon unsalted butter (melted)
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    NutritionView More

    520Calories
    Sodium33% DV800mg
    Fat68% DV44g
    Protein27% DV14g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories520Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg2%
    Sodium800mg33%
    Potassium510mg15%
    Protein14g27%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C0%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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