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![Banoffee Ice Cream Bars [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (large, sliced thinly)
- 2 Tbsp. lemon juice
- 3 tsp. canela
- 3/4 cup date (paste, increase as desired or use sweet potato mash with caramel essence if desired)
- 3/4 cup oats (OR graham crackers)
- 1 pinch salt
- 1 1/2 cups meringue
- 1 banana (large)
- 400 grams chickpeas (can of, chilled)
- 1 cup sugar (castor, or powdered sugar, not sweetener! of choice – check to see if vegan friendly or blend down vegan sugar to a fine powder)
- 1 tsp. cream of tartar
- 1/2 Tbsp. malt extract (barley, powder)
- 1 tsp. vanilla extract (or seeds from 2 pods)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium940mg27% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate137g46% |
| Dietary Fiber13g52% |
| Sugars82g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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