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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup extra virgin olive oil
- 200 grams unsalted butter (half melted)
- 600 grams onions (thinly sliced)
- 1 cup white wine
- 2 cups fish stock
- 250 grams button mushrooms (thinly sliced)
- 400 grams skinless salmon fillet (pin-boned, cut into 2cm pieces)
- 400 grams blue eye fillet (skinless, pin-boned, cut into 2cm pieces)
- 18 prawns (green, peeled, deveined, halved lengthways)
- 12 scallops (roe removed, halved)
- 1 1/2 cups panko breadcrumbs
- 1/4 cup grated Parmesan (finely)
- 1 tsp. sweet paprika
- basil (Micro, to serve)
- 75 grams unsalted butter
- 1/2 cup plain flour
- 2 cups milk
- 1/2 cup cream (pure, thin)
- 1 tsp. truffle oil
- 2 tsp. truffle (paste, substitute 1 tsp extra truffle oil)
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1340Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium750mg31% |
| Potassium1470mg42% |
| Protein48g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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