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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup coconut oil (or ghee)
- 0.5 kilograms chicken thighs (chopped)
- 2 bacon (rashers, diced)
- 1 red onion (diced)
- 6 garlic cloves (crushed)
- 1 capsicum (chopped)
- 1 handful baby spinach
- 1 Tbsp. cumin powder
- 1/2 tsp. cinnamon powder
- 1/4 tsp. ginger powder
- 1/4 tsp. cloves (powder)
- 1/4 tsp. cardamon (powder)
- 1 lemon
- 1/2 tsp. salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium430mg18% |
| Potassium420mg12% |
| Protein23g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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