Bang Bang Chicken With Cauliflower Rice Meal Prep

KIRBIE'S CRAVINGS(4)
Sheri@schaeferinsurance.com: "Sauce could have more kick to it but overall ever…" Read More
12Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 5 tablespoons olive oil (divided)
  • 1 pound chicken breast (or tenders)
  • 1 pound fresh spinach
  • 4 cups cauliflower rice (you can buy pre-riced cauliflower or rice your own by pulsing cauliflower florets in a food processor)
  • salt ( to taste)
  • 1 lime (cut into four wedges)
  • 1/4 cup fat free greek yogurt (+ 2 tablespoons)
  • 1/4 cup light mayonnaise (+ 2 tablespons)
  • 1/4 cup sweet chili sauce (Thai + 2 tablespoons)
  • 1 1/2 tablespoons honey
  • 1 1/2 teaspoons sriracha sauce
  • 2 teaspoons lime juice
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    Made it

    NutritionView More

    440Calories
    Sodium34% DV810mg
    Fat38% DV25g
    Protein59% DV30g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium810mg34%
    Potassium1480mg42%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A220%
    Vitamin C160%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Sauce could have more kick to it but overall everyone loved this meal. Substituted Jasmine Rice because everyone was wanting some carbs!
    Kristy P. a year ago
    We liked it! Not spicy enough so I added more Siracha! Would make it again!
    Samantha a year ago
    I felt like the sauce was too sweet for me. I’ll try again & spice it up next time.
    Alanna Hennen a year ago
    Turned out really well! I added about double the amount of sweet chili, sriracha, and lime juice. It was too bland otherwise, and really heavy on the mayo. Will definitely keep this one in mind for the future!

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