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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (Large frozen ripe, or fresh if you don’t have frozen, peeled & chopped)
- 1 Tbsp. runny honey (or to taste)
- 1 handful walnuts
- 200 mL semi-skimmed milk
- honey (Extra, for drizzling, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium65mg3% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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