Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Banana, Date & Almond Buckwheat Porridge
NADIAS HEALTHY KITCHEN10Ingredients
20Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup buckwheat groats (soaked overnight)
- 1/2 cup milk (I used homemade almond milk)
- 4 dates (Use more or less depending on your taste and the size of the dates)
- 1 ripe banana
- 1 Tbsp. almond butter
- 1 Tbsp. chia seeds
- berries
- nuts
- seeds
- dried fruit
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium1320mg38% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber18g72% |
| Sugars56g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes