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Banana, Coffee, Cashew, and Cocoa Smoothie
BON APPÉTIT8Ingredients
┅Seconds
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (preferably frozen)
- 2 medjool dates (pitted)
- 1/2 cup cold brew coffee
- 1/4 cup raw cashews (preferably soaked overnight)
- 3 Tbsp. old fashioned oats (preferably soaked overnight)
- 1 Tbsp. unsweetened cocoa powder
- 1 pinch ground cardamom
- 1 pinch kosher salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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