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Ingredients
US|METRIC
10 SERVINGS
- 150 grams all purpose flour (or plain)
- 100 grams rolled oats
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 banana (medium)
- 1 avocado (medium)
- 200 grams apple sauce
- 1 egg
- 60 mL milk
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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