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Ingredients
US|METRIC
12 SERVINGS
- 2 mashed bananas (medium)
- 1 egg
- 1/3 cup milk (I used skim milk)
- 1 tsp. vanilla
- 1 tsp. baking powder
- 1/2 tsp. canela
- 2 1/4 cups oats (I used Quaker large flake oats, not a quick oat)
- raspberry
- sugar
- jam
- apricot
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium55mg2% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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