Banana ‘nice Cream’ Recipe | Yummly
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Banana ‘nice Cream’

THE WELL TRAVELED WIFE
10Ingredients
15Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 bananas (frozen, slice them first, then freeze them)
  • 1 tablespoon almond butter
  • 1 pitted date (soak in water for a few minutes before blending)
  • 2 tablespoons cacao nibs (or, chocolate chips)
  • 7 pitted dates
  • 2 tablespoons almond butter
  • 2 tablespoons shredded coconut (optional)
  • 2 tablespoons cacao nibs
  • 2 tablespoons unsweetened almond milk
  • 1/4 cup steel cut oats
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    NutritionView More

    230Calories
    Sodium0% DV10mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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