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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup wheat flour
- 1 banana
- 3 Tbsp. date syrup
- dates (chopped thinly- ¼ cup)
- 1/4 cup milk
- 1/4 cup oil
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- salt (a pinch)
- mixed nuts (chopped- 3tbsp)
- 3 Tbsp. sugar
- 1/2 tsp. vanilla essence
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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