Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Banana and Coconut Parfait dessert
VEGAN SLAUGHTERER7Ingredients
50Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (very ripe)
- 5 Tbsp. coconut oil (liquid)
- 2 Tbsp. date syrup
- 1/4 tsp. cinnamon
- 1 dash nutmeg
- 2 cookies (plane vegan, /plain sweet biscuits/ gluten free cookies, crushed)
- pure maple syrup (Served with)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium360mg10% |
| Protein1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes